Jessica Kellogg Seabern
YOGA
NEXT - Harbour Island, Bahamas TBD
included:
OVC chic Accommodations’
Daily am Themed Asana w/ Jessica
Depending on clientele – Multi Level
Late afternoon Specialty Sessions
Such as:
Deplane/Detox
Arm Balances in the Sand
Stretch/Tone
Journaling
Based on daily Yogic Topic
Breakfast & Dinner Daily
& The Most Breathtaking Amazing Pink Sand Beach - Enjoy!
OVC has paddle boards and snorkel gear for guests
Rates $1650-$3450
First come first serve. Rooms vary
Request registration information: jseabern@cox.net
$1225 down to reserve your spot
Airfare not included, Passport required.
Of Interest
About Ocean View Club
http://www.cntraveler.com/galleries/2015-03-02/the-ocean-view-club-bahamas-most-stylish-hotel
https://www.facebook.com/oceanviewclub/?fref=nf
http://www.harbourislandguide.com/faqs.htm
About the Island
http://www.harbourislandguide.com/faqs.htm
http://www.travelchannel.com/interests/beaches/articles/harbour-island-bahamas
Jessica Kellogg Seabern ERYT500, Harbour Island Girl....
Jessica's father taught school on Harbour Island in the mid-60's. Her first visit was at the age of two and even then she felt it was a dream come true.
Jessica's passion for the island is beyond words...
Jessica lived in the neighborhood of Ocean View in her early twenties when OVCs current proprietor Ben was a boy (she actually lived right next to The Boy's Cottage and was enamored w/ Pip (his Mom and then proprietor), her regular guests consisting of super models, rock stars and so much more.
This will be Jessica's first retreat under Ben & his wife Charlie's meticulous leadership but not her first at OVC. "I love Ocean Views charming hood, eclectic style and in the sand feel" says Jessica about the hush hush resort. "You feel rather special when you are there, I feel fortunate to know about this place, it is so uniquely special".
Jessica spent a great portion of her life growing up on the island and owns a darling
cottage in the islands village of Dunmore Town. www.watercolor-bahams.com
JKS - Yoga Instructor
This will be Jessica's third yoga retreat on Harbour Island.
Jessica’s early training in the ashtanga method led her to an eclectic Vinyasa style of teaching which has been strongly influenced by a variety of yoga methods/traditions, Jessica has enjoyed sharing these styles with students in both public and private classes since 1998 and has been a teacher trainer for YogaWorks since 2007.
Jessica’s Vinyasa classes offer a vigorous and challenging practice while integrating pranayama, philosophy, focus and an overall sense of calm. Her more gentle classes are always suited to the people right in front of her no matter their level. She pairs the physical and spiritual aspects of yoga for her students, blending the heat building and detoxifying teachings of ashtanga with lighthearted yet specific instruction in a flow of asanas (postures) with an emphasis on alignment and a safe practice. She offers a challenge for those who desire and modifications for students new to this journey. Jessica’s goal is for students to leave feeling uplifted, inspired, peaceful and strong.
ERYT500 / Training
Ashtanga David Swenson
Ashtanga Tim Miller
YogaWorks Certified at 500 hr. level
YogaWorks Vinyasa Flow – Annie Carpenter/Sean Corn/Vinnie Moreno
Prenatal Flow Shiva Rae
Pranayama Intensive Chris Stein
Restorative TT Jill Miller
YogaWorks Philosophy, Anatomy & Asana Intensives x 5
Yoga Anatomy with Leslie Kaminoff
YogaFit / YogaBar.. Etc………………………………………………..continuous exploration…
$1250 to Reserve your spot