Photos courtesy of Richard Seagraves - & You & The Mat
Stay At Home
Jessica
ERYT-500 / YACEP
Yoga Advisor / Sequence Creator
Senior Teacher / Teacher Trainer
Teacher Trainings
YogaWorks
Professional Program
National Modules
300 Hr. certification
IRELAND 200 Hr Intensive
July 2021 @The Yoga Quarter
Yoga Retreats
Harbour Island, Bahamas
2021 Details Soon
By cultivating attitudes of friendliness towards the happy, compassion for the unhappy, delight in the virtuous and disregard toward the wicked, the mind can retain its undisturbed calm.
Sutra 1.33 Patanjalis Yoga Sutras