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Photos courtesy of Richard Seagraves - www.rseagraves.com & You & The Mat

 

Stay At Home 

Need a Sequence

Jessica 

ERYT-500 / YACEP

Yoga Advisor / Sequence Creator

Senior Teacher / Teacher Trainer

Teacher Trainings

YogaWork Professional Program

National Modules & Mentorship

300 Hr. certification

Exteneded Weekend Format 

Lead Trainer

YW Mission Viejo, CA

Jan 2021 - May 2021

IRELAND  200 Hr Intensive

June 2021 @The Yoga Quarter

Yoga Retreats
Harbour Island, Bahamas
2021 Details Soon

 

 

 

By cultivating attitudes of friendliness towards the happy, compassion for the unhappy, delight in the virtuous and disregard toward the wicked, the mind can retain its undisturbed calm.

Sutra 1.33 Patanjalis Yoga Sutras