Photos courtesy of Richard Seagraves - www.rseagraves.com & You & The Mat


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Teacher Trainings

YogaWork Professional Program

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300 Hr. certification

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YATM Laguna Niguel, CA

Jan 2021 - April 2021

IRELAND  200 Hr Intensive

May 2021 @The Yoga Quarter

Yoga Retreats
Harbour Island, Bahamas
2021 Details Soon




By cultivating attitudes of friendliness towards the happy, compassion for the unhappy, delight in the virtuous and disregard toward the wicked, the mind can retain its undisturbed calm.

Sutra 1.33 Patanjalis Yoga Sutras