Workshops
January 31
11:00 AM - 1:00 PM
YNG STUDIOS NORTH BEACH
San Clemente, Ca.
$45
Join Jessica for this unique two-hour workshop, Soar & Restore. We’ll dive into the yogic concept of Root & Rise, moving through a fun, uplifting flow that plays on the word Soar/Sore. Expect energizing movement, feel-good sequencing, and plenty of modifications and variations to support every level of practitioner.
Once we’ve burned off the dross of the week and risen high—physically and mentally—we’ll shift gears and begin to root down with a deeply grounding restorative practice. This soothing wind-down will feel like a welcome exhale as you settle in, let the mind slow its spin, and allow the world to soften around you.
You’ll leave feeling light, balanced, refreshed, and fully ready for the weekend.
Prep work - prepare to practice and reset.
Bring - yourself, yoga mat, and a towel or scarf, any personal props as well.
All-levels welcome, some yoga asana experience recommend.